When the sun’s beating down and the strawberries are ripe and ready, there’s nothing like a cool, crisp salad to hit the spot.
These strawberry-packed salads are quick to make, full of flavor, and light enough to keep you going on busy summer days.
1. Strawberry Spinach Salad with Honey-Balsamic Dressing
This is a summertime staple around here. The sweetness of the strawberries pairs perfectly with baby spinach and a little tang from the dressing.
Add in some nuts and cheese, and you’ve got yourself a simple yet elegant side—or a full meal with some grilled chicken on top.
Ingredients:
- 4 cups baby spinach
- 1 cup sliced strawberries
- ¼ cup chopped pecans
- ¼ cup crumbled feta or goat cheese
Dressing:
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions:
- Toss spinach, strawberries, pecans, and feta in a large bowl.
- Whisk together the dressing ingredients.
- Pour dressing over salad just before serving and give it a gentle toss.
2. Strawberry Cucumber Mint Salad
This one’s light, refreshing, and just a little unexpected.
The cucumber adds crunch, the mint brings a cool finish, and the strawberries tie it all together. It’s the perfect dish for a backyard BBQ or picnic.
Ingredients:
- 2 cups sliced strawberries
- 1 large cucumber, thinly sliced
- 1 tbsp chopped fresh mint
- Juice of ½ lemon
- 1 tsp honey
- Pinch of salt
Instructions:
- In a large bowl, combine strawberries, cucumber, and mint.
- In a small jar, shake together lemon juice, honey, and salt.
- Drizzle dressing over salad and serve chilled.
3. Strawberry Caprese Salad
This is our summer twist on a classic. Swapping tomatoes for strawberries may sound odd at first, but trust us—it works.
The sweet berries, creamy mozzarella, and fresh basil are a match made in heaven.
Ingredients:
- 1 cup strawberries, sliced
- 1 cup fresh mozzarella balls (or slices)
- Handful of fresh basil leaves
- 1 tbsp balsamic glaze
- Pinch of salt
Instructions:
- Arrange strawberries and mozzarella on a serving platter.
- Tear basil leaves and sprinkle over the top.
- Drizzle with balsamic glaze and a pinch of salt. Serve immediately.
4. Strawberry Chicken Salad with Poppy Seed Dressing
This one’s hearty enough for dinner and uses up leftover chicken in the best way.
The homemade poppy seed dressing pulls everything together and keeps it from feeling like a boring old salad.
Bonus: the kids will actually eat it.
Ingredients:
- 2 cups chopped romaine or mixed greens
- 1 cup sliced strawberries
- 1 cup cooked, shredded chicken
- ¼ cup sliced almonds
- ¼ cup shredded cheddar or crumbled goat cheese
Dressing:
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp honey
- 1 tsp poppy seeds
- Salt to taste
Instructions:
- Layer greens, chicken, strawberries, almonds, and cheese in a large bowl.
- Whisk dressing ingredients together and pour over salad.
- Toss gently and serve right away.
5. Strawberry Quinoa Salad
Looking for a make-ahead lunch or potluck winner? This strawberry quinoa salad is protein-packed and holds up well in the fridge.
It’s sweet, savory, and super satisfying.
Ingredients:
- 1 cup cooked quinoa (cooled)
- 1 cup sliced strawberries
- ¼ cup chopped walnuts
- 2 tbsp chopped fresh parsley
- ¼ cup crumbled feta cheese
Dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice
- ½ tsp Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large bowl, combine quinoa, strawberries, walnuts, parsley, and feta.
- Whisk together dressing ingredients and pour over salad.
- Mix well and chill for at least 30 minutes before serving.
We love using what’s in season and stretching every dollar, and these recipes help us do just that—no waste, no fuss, just good food that nourishes the whole family.
Check out our easy strawberry vinaigrette recipe!
