Filling Your Pantry Doesn't Have To Be Overwhelming
We’ll take you from beginner to expert with step-by-step guides.
What Do You Need Help With?
"Everything! I'm new to food storage & preservation."
"I need to save money at the grocery store."
"I want to grow food in my backyard."
WHAT PEOPLE ARE SAYING:
I have always been overwhelmed with canning, but your tutorials have inspired me. Simple, yet very thorough!"
REDUCE YOUR LEARNING CURVE
WELCOME TO FOOD PREP GUIDE!
We are a team of women who want to help you save money in the kitchen by learning traditional skills like:
- gardening
- food preservation
- cooking from scratch
- food storage
- pantry management
- and more!
We seek to do it ALL as frugally as possible—to honor the Lord as we steward our families wisely. We hope you join us!
You can hop on our email list here, and we’ll send you weekly video tutorials from the kitchen & garden, recipes, frugal living tips, and more!
GET A DONE-FOR-YOU JUMPSTART
Eat What You Store—Store What You Eat
“Can someone please just tell me what to do!”
That’s what I said after days and weeks of researching food storage. I was overwhelmed by the amount of information out there. I just needed a clear starting line!
I couldn’t find it, so I created it….
The Quick-Start Plan eliminates the overwhelm that often accompanies food storage.
Build a working, well-stocked pantry—quickly & frugally.
Discover exactly what to buy for your family.
Get inspired with storage-friendly meal ideas.
SAFEGUARD YOUR FAMILY AGAINST
SOARING FOOD PRICES
A Plan For Money-Saving, Self-Sustaining Abundance In Hard Times
During economic downturns, families need a plan to thrive while sticking to a budget.
And, frankly, coupons don’t cut it. (They’re usually for unhealthy foods anyway.)
In times like these, we need a different approach—one that revives the lost art of food storage & preservation.
Food Prep Guide helps you build a long-term pantry that sustains your family on a budget—even in the midst of rising food costs!
It's like a "workbook" within a book—with built-in planning tools, checklists, inventory sheets & more.
Inside the guide, we’ll help you execute a money-saving plan in 6 key areas:
SHOPPING & SAVING
STOCKING & STORING
GROWING
PRESERVING
MEAL PLANNING
FRUGAL COOKING
GET GROWING FASTER WITH
NO-FLUFF TUTORIALS FROM PLANT TO PLATE
Master Crops from Seed to Table
Want to skip past the endless Google searches and years of trial and error?
With our Sprout-to-Supper Guides, the information you need is at your fingertips.
That means you can reduce your learning curve faster—and know exactly how to preserve and use everything you grow.
Nothing goes to waste!
Each Guide Includes Helpful Charts and a Video Library!
CANNING WITH CONFIDENCE!
FILL YOUR PANTRY WITH SAFELY PRESERVED FOODS
We’ll teach you how to can safely using tested methods, so you can fill your pantry with:
- jam
- salsa
- pickles
- meats
- beans
- and more!
Learn how to can at your own pace inside our online Canning 101 Master Class!
MANAGE THE SEED-TO-TABLE PROCESS EFFICIENTLY
Create & Organize Your Custom Plan
In 2022, my life felt like utter chaos. Gardening and food preservation became my task masters, and I just couldn’t keep up.
So I designed a planner system that would organize everything & walk my brain through the process—from planting the seed to serving and storing the harvest.
Suddenly, I felt like I could breathe again!
Do you, too, crave the peace and calm that comes from a well-organized plan?
The Sprout to Supper Planner can help!
Contains Over 65 Pages of Charts, Trackers,
Cheat Sheets, and More!
Streamline 6 key areas of growing, preserving, and storing your own food:
SEASONAL PLANNING
INVENTORY
GARDENING
CANNING
DEHYDRATING
MEAL PLANNING
GO FROM CONSUMER TO PRODUCER
WITH A 9-STEP ROADMAP
Learn Simplified Systems That Make It Manageable
There’s a lot to learn—and manage—when you decide to produce & preserve your own food.
You can spend months or even years piecing everything together.
OR …
You can grow, harvest, preserve, and feed homegrown food to your family FASTER using strategic and proven systems.
In the Sprout to Supper Course, every stage of food production is simplified using our unique S.P.R.O.U.T framework.
As a result, you can fill your pantry with homegrown staples at a fraction of what you would pay at the grocery store—regardless of supply chain issues and inflation.
Gain skills that unlock savings
and peace of mind.
Inside the course, you’ll walk through 9 Modules that take you from consumer to producer:
GARDENING 101
GARDEN PLANNING
CANNING
DEHYDRATING
MEAL PLANNING
PANTRY MANAGEMENT
FALL & WINTER GROWING
SEED STARTING
REVERSE ENGINEER
JOIN THE FOOD PREP FAMILY
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