Do you dream of filling your pantry with homegrown staples—at a fraction of what you would pay at the grocery store?
Learn Simplified Systems That Make It Manageable
WHAT IS SPROUT TO SUPPER?
It’s a self-paced course with video and text tutorials that walk you through ways to:
- grow food 🌱
- preserve your harvest 🫙
- plan meals using the food you grow and preserve. 🍽️
Most importantly, it teaches practical techniques to effectively manage everything—with your own printable Sprout to Supper Planner.
The format is easy to navigate. The videos are informative & presented in a personal fashion ... like I'm talking to my best friend!
Oh ... and I LOVE my planner!"
9 MODULES TO TAKE YOU FROM BEGINNER TO PROFICIENT PRESERVER
In step-by-step format, you will learn to transform your pantry with homegrown, home-preserved whole foods.
Know exactly what’s in your food—because you put it there!
GARDENING 101
Learn everything you need to know to get your garden started—or maximize your existing one.
GARDEN PLANNING
Draft an efficient garden plan based on strategic choices and beneficial companion plants.
CANNING
Learn how to can safely with tested methods using a water bath canner and pressure canner.
DEHYDRATING
Transform fruits & veggies into shelf-stable snacks and meal-makers with tips & tricks for dehydrating.
MEAL PLANNING
Discover strategies and systems for meal planning just ONCE a month using your home-preserved foods.
PANTRY MANAGEMENT
Make your preserved foods last as long as possible with proven storage methods & rotation strategies.
FALL & WINTER GARDEN
Make the best use of your garden footprint by extending your growing season.
SEED STARTING
Learn how to grow from seed WITHOUT a greenhouse, grow lights, or an indoor grow room.
REVERSE ENGINEER
Calculate what you eat so you can know what to grow (or source) to build a one-year food supply.
Are you ready to GAIN SKILLS that unlock savings, sufficiency & peace of mind?
WHEN YOU ENROLL TODAY, YOU'LL RECEIVE 3 EXCLUSIVE BONUSES WORTH $50!
Sometimes starting is the hardest part.
When you have a clear plan, it’s much easier to take that first step!
Get inspired & see:
- what food items I grow vs. buy
- how I preserve them
- and how I use them in our meals.
I don’t share my exact plan anywhere else!
$25 FREE!
SWIPE FILE: My Personal Preservation Plan
Get started canning with a collection of safe, well-tested recipes.
It also includes blank cards to fill with your own recipes!
CANNING RECIPE CARDS: Pre-Filled + Blank
When you garden for the purpose of preservation, one question that arises is:
“How much do I need to grow?”
This chart can save you from unproductive guesswork and reduces your trial-and-error phase!
FRESH-TO-CANNED YIELDS: Conversion Chart
Ready to learn time-saving processes & create a truly manageable, seed-to-supper system?
LET'S MAKE YOUR DREAMS A REALITY
Growing Food Shouldn't Be Complicated
I’m a busy homeschool mom with elaborate dreams of feeding my family with food produced right here on our property.
But I quickly discovered it was time-consuming and extremely overwhelming.
So, to make this dream possible, I set out to develop efficient systems at every stage of the backyard-to-pantry process.
And they work!
Now we’re sharing this streamlined system in our Sprout to Supper program—your roadmap self-sufficiency.
Every stage of food production is simplified using our unique S.P.R.O.U.T framework.
Inside the course, you’ll find hands-on video instruction and text tutorials.
But perhaps the most pivotal aspect of this course is the downloadable planner that’s included.
It will help you organize and track every step—which makes growing your own food efficient and manageable.
When you have this system in place, you ...
GAIN
TIME
All the information you need to get growing & preserving is included in this course. Shave years off your learning curve!
SAVE
MONEY
Growing food is like printing money. We teach frugal methods at every stage of the process so you can FILL your pantry for LESS!
ACQUIRE SKILLS
Give a man a fish, he’ll eat for a day. Teach a man to fish, he’ll eat for a lifetime. The skills you'll cultivate in this course will last a lifetime!
EXERCISE WISDOM
There is wisdom in preparing for what lies ahead. The knowledge you'll gain helps your family prepare for the unexpected.
WHO IS THIS PROGRAM FOR?
It's for you, if:
👉 You long for an organized way to manage all things food prep.
👉 You want to ensure your family has access to real, whole foods—no matter what happens to the economy.
👉 You desire to learn valuable, lifelong skills you can pass down to the next generation.
IT'S NOT FOR YOU, IF:
👉 You are unable to work outside (a garden requires some time and labor).
👉 You have no desire to grow and preserve food (understandably, it's not for everyone).
👉 You already have efficient systems to manage every step of the seed-to-table process.
SUCCESS WITH SPROUT TO SUPPER:
GROW, PRESERVE & STORE Real Food with Efficient Systems!
SPROUT TO SUPPER COURSE
With Downloadable, Printable Planner + 3 Bonuses
-
Study at your own pace
-
Fill your pantry for less
-
Build your printable Sprout to Supper Planner
-
Establish systems that maximize your time & energy
FREQUENTLY ASKED QUESTIONS
I have a small backyard. Will the methods & systems taught still work for me?
Yes! We discuss several growing options including growing vertically and using containers. In fact, we provide a sample Garden Plan that only requires a 12-ft x 18-ft footprint.
I already know how to garden. Will I still get value from this course?
Sprout to Supper teaches far more than gardening. We walk you through the entire sprout-to-supper process.
Gardening is just the first step!
Beyond gardening, the course will cover:
- Water bath canning
- Pressure canning
- Dehydrating
- Meal Planning
- Food Storage
- Pantry Management
- And more
If you already have simple & efficient systems to accomplish all of the above, then this course may not be for you.
How will I receive the planner?
The planner is a printable PDF file available to download inside the course. You can download & print it all at once within the Introduction module.
Alternatively, we provide section downloads that align with each module if you'd rather build your planner as you move through the course.
The planner content is formatted in two sizes for your convenience:
- A5 (average planner size)
- 8.5" x 11" (3-ring binder size)
How long will I have access to the content and support?
You will have access to the course for as long as the course exists. (We have no plans to discontinue it.)
NOT SURE YET?
Don’t leave empty-handed!
Download a free printable to help you calculate what to plant to feed your family for a year!
