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kale orzo soup

Beef and Kale Orzo Soup

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A hearty Italian-inspired soup where browned ground beef, tender kale, and creamy white beans simmer in a garlicky tomato broth with orzo pasta. It tastes like it’s been simmering for hours but comes together in under 40 minutes!

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 lb ground beef (85/15 or 90/10)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 6 cups beef broth
  • 1 can (14.5 oz) diced tomatoes with juices
  • 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
  • ¾ cup orzo pasta
  • 4 cups chopped kale, stems removed (about 1 small bunch)
  • 1½ tsp dried basil
  • 1 tsp dried oregano
  • ½ tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 tbsp olive oil
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 6-8 minutes. Season with salt and pepper.
  2. Add the diced onion to the pot and cook until softened, about 4 minutes. Stir in the garlic and cook for another minute until fragrant.
  3. Pour in the beef broth, diced tomatoes with their juices, basil, oregano, and red pepper flakes if using. Bring the mixture to a boil, then reduce heat to maintain a steady simmer.
  4. Add the white beans and orzo to the pot. Simmer for 8-10 minutes, stirring occasionally, until the orzo is almost tender.
  5. Stir in the chopped kale and cook for another 3-5 minutes until the kale is wilted and tender, and the orzo is fully cooked.
  6. Taste and adjust seasoning with additional salt and pepper as needed. If the soup is too thick, add a bit more broth or water to reach your desired consistency.
  7. Ladle into bowls and top with grated Parmesan cheese if desired. Serve hot with crusty bread on the side.
  • Author: Rommy Mitchell
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
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