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sweet potato beef stew

Sweet Potato Beef Stew

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This hearty sweet potato beef stew combines tender chunks of slow-cooked beef with perfectly seasoned sweet potatoes, carrots, and celery in a rich, savory broth.

  • Total Time: 2 hours 35 minutes
  • Yield: 6-8 servings 1x

Ingredients

Scale
  • 3 lbs beef chuck roast, cut into 2-inch cubes
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 3 tablespoons tomato paste
  • 1/4 cup all-purpose flour
  • 4 cups beef broth
  • 2 cups red wine (optional, can substitute with more broth)
  • 2 bay leaves
  • 2 teaspoons fresh thyme (or 1 teaspoon dried)
  • 1 teaspoon dried rosemary
  • 2 lbs sweet potatoes, peeled and cut into 1-inch cubes
  • 3 large carrots, sliced into 1/2-inch rounds
  • 3 celery stalks, chopped
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Season beef cubes generously with salt and pepper.
  2. Brown the beef in batches, about 3-4 minutes per side, until all sides are golden brown. Don’t overcrowd the pot – this ensures proper browning. Transfer browned beef to a plate and set aside.
  3. Reduce heat to medium and add diced onion to the same pot. Cook for 5 minutes until softened and translucent, scraping up any browned bits from the bottom.
  4. Add minced garlic and cook for another minute until fragrant. Stir in tomato paste and cook for 2 minutes, stirring constantly.
  5. Sprinkle flour over the vegetables and stir to combine. Cook for 1 minute to eliminate the raw flour taste.
  6. Slowly pour in beef broth and red wine (if using), stirring constantly to prevent lumps. Add bay leaves, thyme, and rosemary.
  7. Return the browned beef to the pot along with any accumulated juices. Bring the mixture to a boil, then reduce heat to low and cover.
  8. Simmer for 1 hour and 30 minutes, stirring occasionally. The beef should start to become tender but won’t be fall-apart tender yet.
  9. Add sweet potatoes, carrots, and celery to the pot. Stir gently to combine, making sure vegetables are mostly submerged in the liquid.
  10. Continue simmering covered for another 30-45 minutes, until beef is fork-tender and sweet potatoes are cooked through but still hold their shape.
  11. Remove bay leaves and taste for seasoning. Add more salt and pepper as needed.
  12. Serve hot in bowls, garnished with fresh chopped parsley. This stew pairs beautifully with crusty bread or cornbread for dipping.
  • Author: Rommy Mitchell
  • Prep Time: 20 minutes
  • Cook Time: 2 hours 15 minutes
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