Ingredients
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4 boneless, skinless chicken breasts (or thighs, if you prefer)
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1 cup grated Parmesan cheese
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1 cup breadcrumbs (regular or panko)
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1 teaspoon garlic powder
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1 teaspoon Italian seasoning
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½ teaspoon paprika
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½ teaspoon salt
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¼ teaspoon black pepper
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2 tablespoons olive oil
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Optional: fresh parsley or lemon wedges for serving
Instructions
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Preheat oven to 425°F (218°C). Line a large sheet pan with parchment paper or foil and lightly grease with olive oil or spray.
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Pound chicken to even thickness if needed—about ¾ inch is ideal for even cooking.
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In a shallow bowl, mix together Parmesan, breadcrumbs, garlic powder, Italian seasoning, paprika, salt, and pepper.
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Brush each piece of chicken lightly with olive oil (or spray), then press it into the Parmesan mixture, coating both sides well.
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Place the chicken on the prepared sheet pan. If you’ve got extra breadcrumb mix, sprinkle it on top of the chicken for even more crispiness.
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Bake for 25–30 minutes, until the coating is golden and the chicken is cooked through (internal temp should be 165°F). For extra crispiness, broil for the last 2–3 minutes, but keep a close eye on it.
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Let rest for 5 minutes, then serve with a squeeze of lemon or sprinkle of parsley, if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes