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Roasted Garlic & Sage Pumpkin Seed Pesto

Roasted Garlic & Sage Pumpkin Seed Pesto

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This fall-inspired pesto swaps traditional basil for fresh sage and uses toasted pumpkin seeds instead of pine nuts, creating a rich, earthy sauce with serious depth.

  • Total Time: 55 minutes
  • Yield: About 1½ cups 1x

Ingredients

Scale
  • 1 large head of garlic
  • 3 tablespoons olive oil (for roasting), plus more for drizzling
  • 1 cup raw pumpkin seeds (pepitas)
  • 2 cups fresh sage leaves, packed (about 2-3 bunches)
  • ½ cup fresh parsley leaves
  • ⅔ cup extra virgin olive oil
  • ½ cup grated Parmesan cheese
  • 2 tablespoons lemon juice
  • ½ teaspoon salt, plus more to taste
  • ¼ teaspoon black pepper
  • Pinch of red pepper flakes (optional)

Instructions

  1. Preheat your oven to 400°F. Slice the top ¼ inch off the garlic head to expose the cloves.
  2. Place it on a piece of aluminum foil, drizzle with olive oil, and wrap it up tightly. Roast for 40-45 minutes until the cloves are golden brown and completely soft.
  3. Let it cool for a few minutes, then squeeze the roasted cloves out of their papery skins. Set aside.
  4. While the garlic roasts, add the pumpkin seeds to a dry skillet over medium heat. Toast them for 4-5 minutes, stirring frequently, until they’re fragrant and starting to pop.
  5. Some will puff up slightly and turn golden. Remove from heat and let them cool completely.
  6. Add the cooled pumpkin seeds to a food processor and pulse until they’re roughly chopped. Add the sage leaves, parsley, and roasted garlic cloves.
  7. Pulse several times until everything is finely chopped. With the processor running, slowly drizzle in the olive oil until the mixture becomes a thick, slightly chunky paste.
  8. Add the Parmesan cheese, lemon juice, salt, pepper, and red pepper flakes if using. Pulse until combined, scraping down the sides as needed.
  9. Taste and adjust the seasoning with more salt, lemon juice, or a drizzle of olive oil if it seems too thick. The consistency should be spreadable but not runny.
  • Author: Rommy Mitchell
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
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