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Maple Glazed Pork Tenderloin

Maple Glazed Pork Tenderloin

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This maple glazed pork tenderloin combines the natural sweetness of pure maple syrup with savory soy sauce and tangy Dijon mustard for a perfectly balanced glaze.

  • Total Time: 45 minutes
  • Yield: 4-6 people 1x

Ingredients

Scale

For the Pork:

  • 2 pork tenderloins (about 1 pound each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika

For the Maple Glaze:

  • ⅓ cup pure maple syrup
  • 3 tablespoons soy sauce
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • ¼ teaspoon red pepper flakes (optional)

Instructions

  1. Step 1: Preheat your oven to 425°F. Line a baking sheet with parchment paper or lightly grease a roasting pan.
  2. Step 2: Pat the pork tenderloins dry with paper towels. Trim any excess fat or silver skin from the surface.
  3. Step 3: In a small bowl, combine salt, pepper, garlic powder, and smoked paprika. Rub the pork with olive oil, then coat evenly with the spice mixture.
  4. Step 4: Heat a large oven-safe skillet over medium-high heat. Sear the pork tenderloins on all sides until golden brown, about 2-3 minutes per side.
  5. Step 5: While the pork sears, whisk together all glaze ingredients in a small bowl until smooth.
  6. Step 6: Brush half of the glaze over the seared pork tenderloins. Reserve the remaining glaze for later.
  7. Step 7: Transfer the skillet to the preheated oven (or move pork to your prepared baking sheet). Roast for 12-15 minutes, or until internal temperature reaches 145°F.
  8. Step 8: Remove from oven and brush with remaining glaze. Let rest for 5 minutes before slicing.
  9. Step 9: Slice into ½-inch thick medallions and serve immediately.
  • Author: Rommy Mitchell
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
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